Spicy Tawa Soya Chunks Fry
1. Ingredients
A. For The Marinade
1. Soya Chunks 180 grams
2. Chilli powder 2 tsp
3. Garam masala 1 tsp
4. Kasuri methi leaves 2 tsp
5. Salt to taste
6. Oil 2 tbsp for sautéing the soya chunks
B. For The Fry
1. Jeera/cumin seeds 1 tsp
2. Ajwain/carom seeds 1/4 tsp
3. Onions finely chopped 1 cup
4. Ginger paste 1 tsp
5. Garlic paste 11/2 tsp
6. Green chilli paste 1 tsp
7. Red capsicum chopped 1 cup(you can use any color of your choice)
8. Tomatoes chopped 1 cup
9. Chilli powder 11/2 tsp
10. Garam masala powder 1/2 tsp
11. Coriander powder 1/2 tsp
12. Turmeric powder 1/2 tsp
13. Well beaten yogurt 7 tsp heaped
14. Kasuri methi 1 tsp
15. Chopped coriander leaves a handful
16. Salt to taste
17. Oil 11/2 tbsp
2. Method Of Preparation
A. Preparation Of The Marinade
1. Wash the soya chunks well in cold running water & keep them aside.
2. Add water in a saucepan & bring it a rolling boil & turn off the flame.
3. Now add the soya chunks & let it sit in the water for 15 minutes.
4. Drain the chunks onto a colander & rinse them under cold running water & squeeze out the excess water out of the chunks & cut each chunk into two equal halves.
5. Marinate the halved soya chunks with Chilli powder, garam masala, kasuri methi leaves & salt. Leave it aside on the countertop covered for 30 minutes.
6. Add 2 tbsp oil in a pan. When the oil gets hot, add the soya chunks & sauté them in the oil for around 8-9 minutes. Remove them from the pan & keep it aside.
7. In the same pan, add 11/2 tbsp oil. When the oil gets hot, add cumin seeds & when it splutters, add the ajwain/carom seeds.
8. Add the chopped onions. When the onions turn translucent, add the ginger garlic green Chilli paste. Sauté for a few seconds till the raw smell goes away.
9. Now add the chopped red capsicums & cook for around 2 minutes till the it becomes soft yet firm.
10. Now add the chopped tomatoes & cook till it becomes mushy.
11. Add the soya chunks into the pan & mix them well with the base.
12. Add the turmeric powder, red Chilli powder, coriander powder, garam masala & mix well. Sauté for a minute. Do a taste test & see how much salt needs to be added & add it accordingly. Remember that you have already added salt to the soya chunks so do not add too much salt.
13. Then add the well beaten yogurt into this & mix it well with the chunks.
14. Sprinkle kasuri methi & add coriander leaves & mix it well & turn off the flame.
15. Serve hot with rice, pulao, chappatis/rotis.
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