Cauliflower Thin Crust Pizza
Ingredients
For The Crust
1. Cauliflower 1 medium (this should produce 4 cups after shredding & steaming)
2. Raw Ricotta cheese 8 tbsp
3. Egg 1 beaten
4. Salt
5. Pepper
6. Italian Seasoning
7. Garlic powder
8. Paramesan cheese powder 2 tbsp
Toppings
1. Pizza sauce 2-21/2 tbsp approx just to spread on the pizza
2. Grated Mozzarella cheese 3/4 cup
3. Red chilli flakes for sprinkling
4. JalapeƱo sliced 10-15
5. Chopped basil
Method Of Preparation
1. Preheat the oven to 400 F
3. Put it in a large bowl & cover it with a cling wrap & microwave it for 10 minutes or till it turns tender.
7. Transfer this to a baking sheet lined with parchment paper & greased with non stick cooking spray.
8. Use your hands to make a round thin layer & keep the sides raised like a crust(like that in a pizza).
10. Take the pizza out of the oven & top it with some pizza sauce & shredded mozzarella cheese, sliced jalapeƱos & red chilli flakes(optional).
11. Broil for just a few minutes until the cheese has melted & the edges have browned a bit.
13. Put it on a cooling rack for it to retain firmness(optional).
Notes:
1. Do not add too many toppings on the pizza as it will make it soggy.
2. If you dont wanna use ricotta cheese for the crust, then u can replace it with 4 tbsp of paramesan cheese and 4 tbsp mozarella cheese.(however I havent tried it with mozarella & paramesan).
3. For a more healthier option, combine cauliflower with broccoli.
Can this be done without egg?
ReplyDeleteYes, use 3 tbsps of ground flax seeds or chia seeds. Mix together 2 tbsps of ground seeds with 6 tbsps of water and set it aside and allow the mixture to thicken. The remaining 1 tbsps of ground seeds can be added just like that to the steamed cauliflower along with cheese and other spices.
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